Ok guys - I just took this pic this morning after cardio and no food...a little depleted of course and no pump - I think my shape came a long way..but I need to tighten up another 5-6 pounds to get my Bf where I wanted to be before I start carb depleting the week before the contest.
My weight is at around 211-212 right now and its dropping rather fast..I will not be suprised if I end up under 200!..I dont have a weight class requirement since I compete in the Open Pro Division..so that doesnt matter. Its all about being hard as nailz and keeping my muscle as full as possible.
I am feeling super confident that I can pull this off and I am ready for battle!
MR2010
You are in great shape man. My respect!
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